OK, BUT HOW DOES REIKI WORK?

The process itself is pretty simple, you’ll find yourself in a comfortable position, seated or laying down. I begin to channel the Reiki energy which flows through my hands as I hover them a few inches over your body. The energy will flow through me to you. It usually starts at the head and moves towards the feet, focusing on points associated with the chakras. Reiki only works with positive and high-frequency energies, so it recognizes and respects free will. This means that the receiver has to be in agreement and open to receiving the energy. For a deeper dive into how Reiki works and its benefits, feel free to check out my in-depth blog post on Reiki.

What can I expect to feel during a Reiki session?

You might notice changes in body temperature, a sense of warmth, tingling, or even feel very tired. However, it’s perfectly okay if you don’t experience any of these sensations—or if each session feels different. The key is being open and willing to receive the energy. As long as you are, Reiki is flowing.

How should I prepare for my first Reiki session?

To prepare for your first Reiki session, all you need is an open mind and a relaxed attitude. Many people also ask, ‘What should I wear?’ The best choice is loose, comfortable clothing that helps you feel at ease. There’s nothing special you need to do—just focus on being comfortable and open to the experience.

How often should I book a Reiki session?

You can repeat the session when you feel it is necessary. Reiki stays in the person's energy field for several days after the session, continuing to do its work. We can discuss options for recurring appointments in our post-session wrap-up.

Can Reiki help remove a block in my chakra?

The simple answer is yes. Reiki moves energies within the body to restore harmony. So if there is a ‘block’—or as I prefer to call it, an imbalance—the natural flow of Reiki energy will assist in bringing the chakras into alignment and balance. If you’re interested in learning more about how chakras work and how Reiki can help, check out my blog post on chakras and energy healing.

Does distance Reiki work the same as in-person Reiki?

Reiki isn’t limited by time or space, so distance Reiki can be sent to anyone, anywhere, and anytime. It offers the same benefits of relaxation, happiness, empowerment, and ease as an in-person session. Once we set the intention, the Reiki energy flows naturally to you, just like a phone or WiFi signal. Distance healing has been used by Reiki practitioners worldwide for years, and it’s become even more popular recently, especially during the COVID-19 pandemic. If you’re curious to learn more, check out our blog post on remote healing.

Do you offer in-home Reiki sessions?

Yes, Inner Spectrum Healing offers in-home Reiki sessions throughout Pasadena and the surrounding areas. We bring the healing power of Reiki directly to your home, providing the same relaxing and restorative experience as our studio sessions. Our service area includes locations within a 15-mile radius of downtown Pasadena, with additional fees for areas outside this range. Book your in-home session today to enjoy the benefits of Reiki in the comfort of your own space.

REIKI HEALING

Session options

in studio

Relax and heal in our welcoming Pasadena Home Studio conveniently situated between Lake and Hill, just north of the 210 freeway. Upon booking, you'll receive the exact address.

60 Min | $100

in home

60 Min | $115

Prefer a session in the comfort of your own home? We will travel to you, serving a radius of 15 miles from downtown Pasadena. Additional fees may apply for locations outside our service area.

distance

45 Min | $75

Can’t make it in? We have you covered. Reiki Healing is not confined by time or space; our distance Reiki session brings the healing energy directly to you anywhere and anytime via Zoom.

BOOK A SERVICE

See below for a full description & FAQS

BALANCING YOUR ENERGY WITH REIKI

Every living being has intricate energy fields that animate the life force within us. These energy fields are part of a delicate ecosystem that can influence our nervous system, which is crucial for the body's self-healing abilities. The demands of modern life, stress, exposure to toxins, and experiences of trauma can disrupt this balance, impacting our overall well-being.

The nervous system plays a central role in regulating our health on multiple levels—emotionally, mentally, and physically. When the nervous system is out of balance, it can create a feedback loop that exacerbates stress and tension. This can lead to a range of health issues such as anxiety, depression, insomnia, weakened immune function, and chronic pain.

Reiki serves as a gentle and supportive healing practice in these situations. Practitioners are trained to detect and address disruptions in energy flow. During a Reiki session, they can shift these energies to restore balance and harmony within the body. This process helps to relax the nervous system, which may improve sleep quality, boost immune function, and support overall physical health.

WHAT TO EXPECT - IN PERSON

During an in-person session, recipients remain fully clothed as the practitioner either lightly touches or hovers their hands just above your body, depending on your preference. Essential oils and music are used to enhance relaxation and healing.

As the Reiki energy flows, you may experience various sensations such as warmth, tingling, coolness, or nothing at all. These sensations can be very subtle and may be easily overlooked, and they may vary from person to person and from treatment to treatment.

WHAT TO EXPECT - REMOTE

During our scheduled Zoom meeting, we'll discuss your concerns and set an intention for the remote Reiki session. With your verbal permission, I'll tune in to your energy and start sending Reiki as you relax. Cameras off for the session for full relaxation. After the 35-minute healing session, we'll turn the cameras back on for a quick check-in about your experiences.

Remote Reiki offers the same benefits as in-person sessions, making it convenient for those unable to attend or preferring home treatment. Curious how remote Reiki actually works? Read more about it → HERE

What is Reiki

Reiki is a Japanese form of energy healing that derives from the words 'Rei' (meaning 'Universal Life') and 'Ki' (meaning 'Energy'). It is an ancient Eastern healing practice that restores balance and promotes well-being. By harmonizing energy flow within the body, emotions, mind, and spirit, Reiki can strengthen the body's natural ability to heal and rejuvenate. For more information about Reiki, you can explore www.reiki.org. To delve deeper into my personal perspective and the transformative benefits of Reiki, please read my blog post: What is Reiki.

Holy Fire Reiki

Holy Fire® Reiki sessions follow the in-person session description listed above. However, we begin with a unique 15-minute 'experience' that activates the Holy Fire® energy. This experience, resembling a guided meditation, sets the tone for the rest of the healing session. There is no need to choose between methods now; we'll intuitively select the most suitable healing approach during our consultation or appointment. Trust that the healing journey will be tailored to your needs and preferences. If we've sparked your curiosity about Holy Fire® Reiki, find out more here.

Reiki FAQs

The process itself is pretty simple, you’ll find yourself in a comfortable position, seated or laying down. I begin to channel the reiki energy which flows through my hands as I hover them a few inches over you body, the energy will flow through me to you. It usually starts at the head moving towards the feet, focusing on points on the body associated with the chakras. Reiki only works with positive and high-frequency energies, so it recognizes and respects free will. This means that the receiver has to be in agreement and open to receiving the energy. For a deeper dive into how Reiki works and its benefits, feel free to check out my in-depth blog post on Reiki.
You might notice changes in body temperature, a sense of warmth, tingling, or even feel very tired. However, it’s perfectly okay if you don’t experience any of these sensations—or if each session feels different. The key is being open and willing to receive the energy. As long as you are, Reiki is flowing.
To prepare for your first Reiki session, all you need is an open mind and a relaxed attitude. Many people also ask, ‘What should I wear?’ The best choice is loose, comfortable clothing that helps you feel at ease. There’s nothing special you need to do—just focus on being comfortable and open to the experience.
You can repeat the session when you feel it is necessary. Reiki stays in the person's energy field for several days after the session continuing to do its work. We can discuss options for recurring appointments in our post-session wrap-up.
The simple answer is yes. Reiki moves energies within the body to restore harmony. So if there is a ‘block’—or as I prefer to call it, an imbalance—the natural flow of Reiki energy will assist in bringing the chakras into alignment and balance. If you’re interested in learning more about how chakras work and how Reiki can help, check out my blog post on chakras and energy healing.
Reiki isn’t limited by time or space, so distance Reiki can be sent to anyone, anywhere, and anytime. It offers the same benefits of relaxation, happiness, empowerment, and ease as an in-person session. Once we set the intention, the Reiki energy flows naturally to you, just like a phone or WiFi signal. Distance healing has been used by Reiki practitioners worldwide for years, and it’s become even more popular recently, especially during the COVID-19 pandemic. If you’re curious to learn more, check out our blog post on remote healing.
Yes, Inner Spectrum Healing offers in-home Reiki sessions throughout Pasadena and the surrounding areas. We bring the healing power of Reiki directly to your home, providing the same relaxing and restorative experience as our studio sessions. Our service area includes locations within a 15-mile radius of downtown Pasadena, with additional fees for areas outside this range. Book your in-home session today to enjoy the benefits of Reiki in the comfort of your own space.

What Clients Have Shared

— Jeremy P., Altadena, CA

“I have regular Reiki sessions with Yisbel, and we switch up various goals to accomplish during each session, whether it's to feel more relaxed, release stress and unresolved emotions. She takes her time to really understand what I need and has an incredible ability to pick up on things I haven't even mentioned. Yisbel's expertise and intuitive approach have made a significant difference in my life, and I am truly grateful for her support and guidance."
— Mari V., Glendale, CA

“I was dealing with several issues when I scheduled my initial session with Yisbel, mostly anxiety and stress-related. After four months, it feels like a weight has been lifted off my shoulders. I can't recommend her enough.”
— Angela T., Los Angeles, CA

“Feeling extremely burned out and out of balance, I decided to visit Yisbel after my cousin wouldn’t stop talking about her. The moment I walked into her space, I felt a calming shift in my energy. Yisbel took her time to listen and understand my concerns. After just one session, my anxiety levels dropped significantly, allowing me to relax and regain my focus. Yisbel is an exceptional healer, I’ll be back for more.”